Our Coaching
What you’ll get
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Immediate access to our full programme and app: personalised movement, nutrition, recovery & mindset tools.
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A step-by-step plan to build habits that support strength, flexibility, mobility, restful sleep, stress-resilience and purpose-driven living (based on our “Move • Restore • Thrive” framework).
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Guidance from Fiona and our expert coaches who understand what it means to reinvent your life – designed for “any age, any stage”.
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Community support and accountability so you stay motivated and feel part of something.
This isn’t another quick-fix plan, it’s a personalised coaching experience designed to help you build strength, energy, and long-term health (longevity).
We help you feel fitter, stronger, and more in control of your body and lifestyle - without extreme diets or unrealistic routines.
Whether you want to lose weight, gain strength, improve longevity, or simply feel more like you again, we guide you every step of the way.
You’ll be supported by expert coaching led by Fiona, a structured yet flexible plan, and a community that keeps you accountable and inspired.
Testimonials
Justina Gilbert
“As one of the first customers of Livetoreinvent.com, I’ve been genuinely impressed by the support and structure it offers.
Fiona, my coach, has been incredibly encouraging - celebrating my progress and lifting me up on days when things didn’t go to plan. In under six weeks, I feel stronger, happier, and more determined than ever to keep going.
The daily plans are tailored to me and flex around my schedule, which makes it sustainable. The weekly check-ins are a game-changer - they keep me accountable and motivated. I’m so glad I started this journey.”
*Special New Year Offer 12 Week Reset
Our 12 Week Reset is our most comprehensive 1 to 1 coaching experience. It is designed to help you reset your body, habits, and mindset, not just chase short term results.
Click below to learn more!