Get in Your Stride – 6 Weeks to a Faster Parkrun | Starts 30 Jun 2025
Days and times:
Starts online Monday 30 June 2025 (For runners local to Brighton, there’s the option to meet weekly at the usual 9am start time at Hove Prom Parkrun, from Saturday 5 July to 9 August 2025) Location: Virtual via TrainingPeaks (subscription covered) and weekly Zoom calls.
As well as Parkrun, Lawns Cafe, Hove Pl, by, Brighton and Hove, Hove BN3 2FR.
This gentle yet structured programme is designed to help you feel stronger, fitter, and more confident – whether you’re chasing a Parkrun PB or completing your first 5K. We’ll meet weekly in Hove for those local to Brighton and Hove, and the rest is delivered online.
Days and times:
Starts online Monday 30 June 2025 (For runners local to Brighton, there’s the option to meet weekly at the usual 9am start time at Hove Prom Parkrun, from Saturday 5 July to 9 August 2025) Location: Virtual via TrainingPeaks (subscription covered) and weekly Zoom calls.
As well as Parkrun, Lawns Cafe, Hove Pl, by, Brighton and Hove, Hove BN3 2FR.
This gentle yet structured programme is designed to help you feel stronger, fitter, and more confident – whether you’re chasing a Parkrun PB or completing your first 5K. We’ll meet weekly in Hove for those local to Brighton and Hove, and the rest is delivered online.
Days and times:
Starts online Monday 30 June 2025 (For runners local to Brighton, there’s the option to meet weekly at the usual 9am start time at Hove Prom Parkrun, from Saturday 5 July to 9 August 2025) Location: Virtual via TrainingPeaks (subscription covered) and weekly Zoom calls.
As well as Parkrun, Lawns Cafe, Hove Pl, by, Brighton and Hove, Hove BN3 2FR.
This gentle yet structured programme is designed to help you feel stronger, fitter, and more confident – whether you’re chasing a Parkrun PB or completing your first 5K. We’ll meet weekly in Hove for those local to Brighton and Hove, and the rest is delivered online.
What’s included:
3 key runs each week: threshold, intervals, and long/easy pace
2 strength & conditioning sessions tailored to your level
Personal coaching feedback via TrainingPeaks
Weekly 30-minute group Zoom check-ins for support and accountability
Optional meet-ups at Hove Prom parkrun (meet by the coffee shop near the lawns)
By the end of the course you’ll feel:
Fitter, stronger, and proud of your 5K progress
More in tune with your body
Energised and motivated
Part of a like-minded, supportive community
Ready to continue with confidence