Live To Reinvent - Getting Started
A fresh start, at any stage of life.
Getting Started is a gentle, supportive entry point into your health and fitness journey. Designed especially for those who feel overwhelmed, out of practice, or unsure where to begin, this personalised fitness and wellness plan is designed to meet you where you are - physically, mentally, and emotionally - with real support every step of the way.
Whether you’ve never trained before, your body feels stiff and sore, you’ve been eating or drinking more than you’d like, or you’ve simply lost your way, we’re here to help you reconnect with your health and reclaim your strength. This is not about quick fixes or unrealistic goals. It's about building a foundation that feels good, fits your life, and grows with you.
What’s Included:
Introductory Zoom Call with your coach to talk through your goals and starting point
Tailored fitness programme delivered through TrainingPeaks
Weekly check-ins and support from your coach or personal trainer via TrainingPeaks
Lifestyle and nutrition advice to support your health from all angles
Access to our supportive members community
Optional: Join our “Social Stride” meet-up in Brighton – a gentle, inclusive jog & chat, followed by breathwork.
For longer programmes: Ongoing Zoom coaching calls every 6 weeks for deeper support
Choose Your Plan:
6 Weeks – £119.99
A great starting point to build consistency and reconnect with your body.12 Weeks – £227.99
More time to develop habits, track progress, and stay supported. (Save 5%)20 Weeks – £369.99
Our best value: deeper transformation with extended guidance and coaching. (Save 10%)
You don’t need to be fit to start—you just need to start.
Let us help you take that first step with confidence.
A fresh start, at any stage of life.
Getting Started is a gentle, supportive entry point into your health and fitness journey. Designed especially for those who feel overwhelmed, out of practice, or unsure where to begin, this personalised fitness and wellness plan is designed to meet you where you are - physically, mentally, and emotionally - with real support every step of the way.
Whether you’ve never trained before, your body feels stiff and sore, you’ve been eating or drinking more than you’d like, or you’ve simply lost your way, we’re here to help you reconnect with your health and reclaim your strength. This is not about quick fixes or unrealistic goals. It's about building a foundation that feels good, fits your life, and grows with you.
What’s Included:
Introductory Zoom Call with your coach to talk through your goals and starting point
Tailored fitness programme delivered through TrainingPeaks
Weekly check-ins and support from your coach or personal trainer via TrainingPeaks
Lifestyle and nutrition advice to support your health from all angles
Access to our supportive members community
Optional: Join our “Social Stride” meet-up in Brighton – a gentle, inclusive jog & chat, followed by breathwork.
For longer programmes: Ongoing Zoom coaching calls every 6 weeks for deeper support
Choose Your Plan:
6 Weeks – £119.99
A great starting point to build consistency and reconnect with your body.12 Weeks – £227.99
More time to develop habits, track progress, and stay supported. (Save 5%)20 Weeks – £369.99
Our best value: deeper transformation with extended guidance and coaching. (Save 10%)
You don’t need to be fit to start—you just need to start.
Let us help you take that first step with confidence.
A fresh start, at any stage of life.
Getting Started is a gentle, supportive entry point into your health and fitness journey. Designed especially for those who feel overwhelmed, out of practice, or unsure where to begin, this personalised fitness and wellness plan is designed to meet you where you are - physically, mentally, and emotionally - with real support every step of the way.
Whether you’ve never trained before, your body feels stiff and sore, you’ve been eating or drinking more than you’d like, or you’ve simply lost your way, we’re here to help you reconnect with your health and reclaim your strength. This is not about quick fixes or unrealistic goals. It's about building a foundation that feels good, fits your life, and grows with you.
What’s Included:
Introductory Zoom Call with your coach to talk through your goals and starting point
Tailored fitness programme delivered through TrainingPeaks
Weekly check-ins and support from your coach or personal trainer via TrainingPeaks
Lifestyle and nutrition advice to support your health from all angles
Access to our supportive members community
Optional: Join our “Social Stride” meet-up in Brighton – a gentle, inclusive jog & chat, followed by breathwork.
For longer programmes: Ongoing Zoom coaching calls every 6 weeks for deeper support
Choose Your Plan:
6 Weeks – £119.99
A great starting point to build consistency and reconnect with your body.12 Weeks – £227.99
More time to develop habits, track progress, and stay supported. (Save 5%)20 Weeks – £369.99
Our best value: deeper transformation with extended guidance and coaching. (Save 10%)
You don’t need to be fit to start—you just need to start.
Let us help you take that first step with confidence.