Reinvent Your Strength
Reinvent Your Strength is a comprehensive, expert-led strength and conditioning program designed for real people at all stages of life and fitness.
Whether you're new to strength training, returning after a break, managing health concerns, or ready to level up, our personalised, expert-designed program supports you every step of the way. It doesn’t matter if you have access to a gym, a few weights at home, or no equipment at all, our qualified trainers will tailor your plan to match your fitness level, setup, and goals.
Grounded in science and delivered with care, Reinvent Your Strength combines intelligent strength and conditioning with mobility and stability work, holistic fitness education, and personalised coaching. This is more than just workouts—it’s about building resilience, restoring function, and helping you feel stronger, more capable, and in control of your health.
What’s included:
Guided Strength Training Program tailored for all levels and bodies
Welcome Zoom call with one of our coaches to discuss your goal’s
Injury-aware assessments and thoughtful modifications for safety and success
Weekly feedback and coaching from a leading fitness expert
Lifestyle and nutrition support for holistic, sustainable, long-term progress
Access to the reinvention community including our exclusive members group
Access to our reinvention workshops such as our mindfulness workshop
TrainingPeaks login providing you with detailed exercise descriptions, video demonstrations and enable you to easily to communicate with your coach
Our strength and conditioning programmes our offered in the following lengths:
4 Weeks – £79.99
Perfect for getting started and experiencing the foundation of the program.8 Weeks – £151.99(Save 5%)
Build momentum and start seeing real changes—with a discount for sticking with it.3 Months – £240.49(Save 7.5%)
Deeper transformation begins here—get stronger, move better, and feel more in control.6 Months – £467.99(Save 10%)
Our best value—ideal for long-term support, sustainable progress, and maximum results.
Join us today to take the first (or next) step in reinventing your strength.
Reinvent Your Strength is a comprehensive, expert-led strength and conditioning program designed for real people at all stages of life and fitness.
Whether you're new to strength training, returning after a break, managing health concerns, or ready to level up, our personalised, expert-designed program supports you every step of the way. It doesn’t matter if you have access to a gym, a few weights at home, or no equipment at all, our qualified trainers will tailor your plan to match your fitness level, setup, and goals.
Grounded in science and delivered with care, Reinvent Your Strength combines intelligent strength and conditioning with mobility and stability work, holistic fitness education, and personalised coaching. This is more than just workouts—it’s about building resilience, restoring function, and helping you feel stronger, more capable, and in control of your health.
What’s included:
Guided Strength Training Program tailored for all levels and bodies
Welcome Zoom call with one of our coaches to discuss your goal’s
Injury-aware assessments and thoughtful modifications for safety and success
Weekly feedback and coaching from a leading fitness expert
Lifestyle and nutrition support for holistic, sustainable, long-term progress
Access to the reinvention community including our exclusive members group
Access to our reinvention workshops such as our mindfulness workshop
TrainingPeaks login providing you with detailed exercise descriptions, video demonstrations and enable you to easily to communicate with your coach
Our strength and conditioning programmes our offered in the following lengths:
4 Weeks – £79.99
Perfect for getting started and experiencing the foundation of the program.8 Weeks – £151.99(Save 5%)
Build momentum and start seeing real changes—with a discount for sticking with it.3 Months – £240.49(Save 7.5%)
Deeper transformation begins here—get stronger, move better, and feel more in control.6 Months – £467.99(Save 10%)
Our best value—ideal for long-term support, sustainable progress, and maximum results.
Join us today to take the first (or next) step in reinventing your strength.
Reinvent Your Strength is a comprehensive, expert-led strength and conditioning program designed for real people at all stages of life and fitness.
Whether you're new to strength training, returning after a break, managing health concerns, or ready to level up, our personalised, expert-designed program supports you every step of the way. It doesn’t matter if you have access to a gym, a few weights at home, or no equipment at all, our qualified trainers will tailor your plan to match your fitness level, setup, and goals.
Grounded in science and delivered with care, Reinvent Your Strength combines intelligent strength and conditioning with mobility and stability work, holistic fitness education, and personalised coaching. This is more than just workouts—it’s about building resilience, restoring function, and helping you feel stronger, more capable, and in control of your health.
What’s included:
Guided Strength Training Program tailored for all levels and bodies
Welcome Zoom call with one of our coaches to discuss your goal’s
Injury-aware assessments and thoughtful modifications for safety and success
Weekly feedback and coaching from a leading fitness expert
Lifestyle and nutrition support for holistic, sustainable, long-term progress
Access to the reinvention community including our exclusive members group
Access to our reinvention workshops such as our mindfulness workshop
TrainingPeaks login providing you with detailed exercise descriptions, video demonstrations and enable you to easily to communicate with your coach
Our strength and conditioning programmes our offered in the following lengths:
4 Weeks – £79.99
Perfect for getting started and experiencing the foundation of the program.8 Weeks – £151.99(Save 5%)
Build momentum and start seeing real changes—with a discount for sticking with it.3 Months – £240.49(Save 7.5%)
Deeper transformation begins here—get stronger, move better, and feel more in control.6 Months – £467.99(Save 10%)
Our best value—ideal for long-term support, sustainable progress, and maximum results.
Join us today to take the first (or next) step in reinventing your strength.