








Premium 1-1s
This is our most exclusive coaching offer - designed for those ready to make real, lasting change.
With weekly 1:1 video calls, ongoing coach contact, unlimited access to workshops, and full lifestyle support, you’re never doing this alone.
You’ll get expert guidance, real accountability, and a fully personalised plan tailored to your body, goals, and life.
Introductory Coaching Call – A personal video call to discuss your goals, lifestyle, and starting point
Fully Personalised Training Plan – Strength, cardio, or both, based on your needs
Weekly Video Check-ins – Ongoing support and accountability
Nutrition Support – Practical, evidence-informed guidance with optional meal plans and meal tracking via our app
Coaching App Access – Easy-to-follow workouts, progress tracking, and direct coach messaging
Healthy Habits Tracking – Monitor daily habits like sleep, hydration, movement, and more in our app
Lifestyle & Mindset Support – Coaching that considers your emotional wellbeing and personal challenges
Free Access to Reinvention Workshops – Including breathwork, mindfulness, and more
Community Support – Be part of our members group for encouragement, connection, and shared progress
**Cancel Anytime
This is our most exclusive coaching offer - designed for those ready to make real, lasting change.
With weekly 1:1 video calls, ongoing coach contact, unlimited access to workshops, and full lifestyle support, you’re never doing this alone.
You’ll get expert guidance, real accountability, and a fully personalised plan tailored to your body, goals, and life.
Introductory Coaching Call – A personal video call to discuss your goals, lifestyle, and starting point
Fully Personalised Training Plan – Strength, cardio, or both, based on your needs
Weekly Video Check-ins – Ongoing support and accountability
Nutrition Support – Practical, evidence-informed guidance with optional meal plans and meal tracking via our app
Coaching App Access – Easy-to-follow workouts, progress tracking, and direct coach messaging
Healthy Habits Tracking – Monitor daily habits like sleep, hydration, movement, and more in our app
Lifestyle & Mindset Support – Coaching that considers your emotional wellbeing and personal challenges
Free Access to Reinvention Workshops – Including breathwork, mindfulness, and more
Community Support – Be part of our members group for encouragement, connection, and shared progress
**Cancel Anytime